Yesterday's exercise

I want to point out that even though the instructions for yesterday's exercise were pretty specific, the idea behind planning a perfect day was to enable us to identify objects and actions that would create in us emotions that are pleasurable, calming, grounding and provide an overall sense of well-being. THIS, then, was our focus - an experience of a sense of well-being. Why? Because the Universal Laws never stop - just as the gravitational force of the Earth is ever- present, so it is with the Law of Attraction - it works in the same way, never-ceasing, making everything attract its likeness to itself, whatever it may be. By this token, the better we are able to make ourselves feel, the more we will attract that which makes us feel better :-)!

Sadly, however, the opposite too is true. Be negative, full of hatred, jealousy, anger, resentment, operate from a space of fear, and guess what there will be more of in our lives - all of these aforementioned negative emotions. If we asked ourselves, who needs all that junk? - most will say, 'Not me', but then will do nothing to change the status quo. Instead of questioning their own thinking, and their belief system, people look for excuses to blame anybody and everybody for what's not working in their lives, because to accept responsibility for what's not working in our lives is the hardest thing to do.

The way out, ofcourse, is to stop getting all knotted up in negative emotions described above. Focus instead on what makes you feel GOOD -- stay with that as often, and as much as possible, during the day, and the difficult moments even if they come, will flow away, like water off a duck's back. If faced with a difficult or frustrating event, follow the old instructions, breathe out the bad feeling that's present within. This will bring you back in control. Done often enough, you will start noticing a change in the pattern in your day (your life). As you stop hanging on to negative emotions, you will stop attracting them.

I just love how we have the capacity to choose and bring about what we want in our lives -- but of course, to exercise that choice, and to learn and implement the rules is a choice too! And it's here that we fail or succeed...

I hope your weekend's going smoothly!

Kiki ;-)