So, you like the ideas, but you find them hard to use or implement - is it? ... That's totally understandable, actually. Most new ideas in the beginning feel hard to use. Especially those that challenge our status quo. After all, it took our mind years of conditioning, to accept certain beliefs as home truths -- and just when we embraced and accepted these beliefs unquestioningly, and let them define who we are, whether good or bad, wrong or right, we get shown something completely new which even if it seems plausible and promising, is difficult to accept. We find ourslves resisting even that which we suspect would be good for us.
Well, this blog is not the place for me to argue with anyone's resistance. For anyone who wants to have a deeper understanding of what's going on for them, or answers to where thay're at, please feel free to go to the Comments section (if it's a private message for me, rest assured it'll not get posted here) and write your query, not forgetting your contact email for me to write back - as for everyone else, in keeping with the philosophy of this blog, of simplicity and straightforwardness, I'm going to suggest a very radical, but fun action to take. Here's what I'm asking you to do, next time you are filled with fear, or anxiety about any issue at all in your life - and I mean that ... ANY ISSUE AT ALL! This is what I'm going to suggest you do: Close your eyes, and picture yourself Laughing - really loudly, uproariously, with your head thrown back, just laughing! See others around you too just laughing, loudly, deliriously laughing. Do this three or four times a day, for 3-4 minutes each time, and you will see how fast there's a disidentification with the worry, the fear, or even sadness and moroseness that can overwhelm anyone, anytime.
Have fun, visualizing yourself happy and laughing!
Kiki ;-)
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